Let’s get pumped on the hump…day that is!
Join me, Zeke Khali, your Wholistic Performance Enhancement Specialist for an invigorating metabolic conditioning flow. No matter what your current level of fitness or experience you will be able to succeed here. I encourage you to come out and engage on a wellness wave with your fellow Brehdren.
We will run through a gauntlet of bodyweight, agility and conditioning exercises. Weekly the exercises will be alternated, varied or modified so you can be certain that this program will provide progressive results for any who dedicate themselves. Lets elevate and build this Community!
AKI KUROSE MIDDLE SCHOOL
3928 S Graham St, Seattle, WA 98118
AUGUST 12, 19, 26