Peace and blessings, After my last episode of “The Hueman Health Show” I felt I needed to do more for all of us who have had traumatic experiences and mental health imbalances. I feel we are blessed with gifts by The Creator and those talents are to be spent in 3 ways. To care forContinue reading “YOU are WORTH it!”
Tag Archives: mental wellness
The Potent Benefits of a Morning Walk Around Your Neighborhood
Top Tier Greetings My Tribe, Stright to it then with three amazingly potent, easily attainable, life improving benefits. Builds a strong, healthy morning ritual that works on multiple fronts-physical, mental and emotional. PHYSICALLY you are getting your body moving Tribe! How awesome is that? circulating fresh blood that is intermingling with the crisp air (tryContinue reading “The Potent Benefits of a Morning Walk Around Your Neighborhood”