Sand, Steel and Summits

This is a path that’s completely different than the templated three-day conferences and weekend boot camps. Sand, Steel and Summits is a 14-week, longitudinal program designed specifically for men.

YOU are WORTH it!

Peace and blessings, After my last episode of “The Hueman Health Show” I felt I needed to do more for all of us who have had traumatic experiences and mental health imbalances. I feel we are blessed with gifts by The Creator and those talents are to be spent in 3 ways. To care forContinue reading “YOU are WORTH it!”

The Brain Booster: Turmeric

FROM MY COMING GOOD ORGANIC FOOD GUIDE: “The Stoplight Approach to Energy Elevation” This ayurvedic legend is the boss of the brain. It is a potent source of curcuminoids which have major anti-inflammatory and antioxidant powers. Such a brightly pigmented root is coincidentally also bright in flavor bringing a distinct tang to your dish. TheContinue reading “The Brain Booster: Turmeric”