Author Archives: huemanhealth

Core Check & Check In

Top Tier Greetings, Long time hailing from the PNW with a drive to achieve the best in the moment. Being a healthy hueman can appear overwhelming these days. However, I am an avid believer of bettering my baselines with the basics. Sure, we could go into some fresh and trending workouts to get your powerContinue reading “Core Check & Check In”

Savory Sizzlin’ Chickpeas

INGREDIENTS LIST: Can or jar of organic chickpeas, drained and rinsed twice 1 tbs olive oil ½ organic lemon juiced 1 tbs high grade organic maple syrup 1 tsp Bragg’s liquid aminos 2 tsp each of paprika & oregano 1 tsp garlic powder & onion powder ¼ tsp cayenne pepper In a small cup, combineContinue reading “Savory Sizzlin’ Chickpeas”

Meso Coco

INGREDIENTS LIST 1 cinnamon stick (about the size of your thumb if quite thick; if more pencil like, then grab an index finger length stick.) 2.5 tbs cacao powder 1 tbs maca ¼ tsp nutmeg 2 tbs unrefined coconut sugar 6oz coconut milk 6oz filtered water 1 tbs cacao butter Pour liquids into a sauceContinue reading “Meso Coco”