Healthy Hueman Glossary (A)

A  Vitamin A:  A fat soluble vitamin that Is crucial for skin and eye health through lubrication. It is also very important for glandular secretions in the mouth or nasal passage or any of the skin that is internal. Vitamin A in its biologically most usable form is Retinoic Acid which is key to immuneContinue reading “Healthy Hueman Glossary (A)”