FROM MY COMING GOOD ORGANIC FOOD GUIDE: “The Stoplight Approach to Energy Elevation”
This ayurvedic legend is the boss of the brain. It is a potent source of curcuminoids which have major anti-inflammatory and antioxidant powers. Such a brightly pigmented root is coincidentally also bright in flavor bringing a distinct tang to your dish. The key to getting any proprietary benefits from our food is our assimilation rate or capability. The cofactors are what act as the catalytst or hinge for the right doors to open.
To enhance the absorption of Curcumin, ‘the Good Doctor’, Herb Joiner-Bey, ND says to add black pepper. He also conveys that Good Organic non-GMO soy phospholipids show evidence of a 5-fold increase in absorption of curcumin. Meaning: more mental capacity, mental agility, memory retention and most importantly protection from degenerative effects of a constant high-stress high-demand environment.
For my SuperSapien, SuperHueman athletes and Captains who seek to Elevate mentally, contact me at
ZuluZeke@TheHealthyHueman.com
I will guide you to the brain boosting potential that The Good Doctor touts to have 27x the power of absorption of Turmeric.
Not only does curcumin have the capability to cross the blood-brain barrier but it also has the double duty once it gets in there, to:
- Bust down the amyloid beta-proteins that have built up which lead to the degeneration of brain tissue and reduction of mental abilities allowing for Alzheimer’s and tumors to develop.
- Boost the production of brain derived neurotrophic factor (BDNF aka ‘Good Ol’Organic Fertilizer for Thy Brain’) .
So, whether your like me and enjoy your Mother’s curry chicken or taking a swipe at golden milk lattes, get on out there and boost your brain with Good Organic non-GMO Curcumin aka Turmeric. Your brain will be grateful you did.
It goes well in soups, smoothies, coffee and savory grain dishes.
Pairs well with ginger, cinnamon, pepper, cardamom and vanilla.
The Healthy Hueman LLC 