The Brain Booster: Turmeric

FROM MY COMING GOOD ORGANIC FOOD GUIDE: “The Stoplight Approach to Energy Elevation” This ayurvedic legend is the boss of the brain. It is a potent source of curcuminoids which have major anti-inflammatory and antioxidant powers. Such a brightly pigmented root is coincidentally also bright in flavor bringing a distinct tang to your dish. TheContinue reading “The Brain Booster: Turmeric”

Hueman Infusions: Cultivating an Intelligent Cup w/ Curcumin

One of my key pourover infusions Tribe! This brain boosting combo of turmeric and my intermittent fasting in the morning is rejuvenating and clarifying. The power of turmeric in all its anti-inflammatory glory can’t be discounted. My focus however is on its catalytic factor in the functions of BDNf (Brain Derived Neurotrophic Factor). As always,Continue reading “Hueman Infusions: Cultivating an Intelligent Cup w/ Curcumin”