Author Archives: huemanhealth

Stuffed Peppers: Raw & Remixed

I have taken in the different approaches of stuffed peppers (including my mother’s delicious recipe from childhood) and I have come to the conclusion that the essence is in the seasoning. This is an amazing, culturally diverse dish that can be enjoyed from East Afrika to the Mediterranean and again back around to Central America.Continue reading “Stuffed Peppers: Raw & Remixed”

G.I. Glory

Coffee, fruit and the digestive process Belly Best Friends: Coffee & Fruit              Top tier greetings fellow Huemans,  Hoping your flow is smooth this day and every day after you ingest this powerful information that will literally change your life. Something that we overlook more often than we should care to admit is our digestiveContinue reading “G.I. Glory”

Braised Collards and Blistered Cherry Tomatoes

Acidic and satiating. With a very short prep time and a quick hit in the pan this side or base can be served up swiftly. Packed with powerful nutrients and vitamins that help the respiratory and digestive systems. Collard greens and most all leafy green vegetables are bursting with vitamins A, C and K. MineralsContinue reading “Braised Collards and Blistered Cherry Tomatoes”