G group fitness: A great way to get active! The big gyms are overcrowded and access to that squat rack is as difficult as I-405 traffic. Not to mention how fast this saps your desire to even be in the gym and how powerful it is to have a community of like minded individuals whoContinue reading “Hueman Glossary (G)”
Tag Archives: Health
A Top Tier Toner
My Super Sister Jaspreet AKA Kaur Health PKA Hipster Veggie is vicariously shining through this one for all of you my Tribe! Check her out at https://www.kaurhealth.co.uk/ to begin building your base of reliable KNOWLEDGE SEEKER & TEACHERS. My fellas out there this is especially for you as well! It is time to take backContinue reading “A Top Tier Toner”
The Potent Benefits of a Morning Walk Around Your Neighborhood
Top Tier Greetings My Tribe, Stright to it then with three amazingly potent, easily attainable, life improving benefits. Builds a strong, healthy morning ritual that works on multiple fronts-physical, mental and emotional. PHYSICALLY you are getting your body moving Tribe! How awesome is that? circulating fresh blood that is intermingling with the crisp air (tryContinue reading “The Potent Benefits of a Morning Walk Around Your Neighborhood”
