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Healthy Hueman Glossary (H)

Hydration: The replenishment of our cells is a continuous process that is in need of water. Water and electrolytes. Solute and soluble. Catalyst and co factor. The foundation of all life is water and we find ourselves comprised of more than 60% of this molecular structure. But, to be absolutely hydrated we require more thanContinue reading “Healthy Hueman Glossary (H)”