I have taken in the different approaches of stuffed peppers (including my mother’s delicious recipe from childhood) and I have come to the conclusion that the essence is in the seasoning. This is an amazing, culturally diverse dish that can be enjoyed from East Afrika to the Mediterranean and again back around to Central America.Continue reading “Stuffed Peppers: Raw & Remixed”
Tag Archives: Nutrition
Afrikan Heritage Diet Celebration
AFRIKAN (SUDANESE) HERITAGE MONTH Peace and blessings Tribe. We have arrived at the Orignal Heritage Diet–the Afrikan Heritage Diet. It is my heritage diet and the diet of my ancestors. Rich in flavor and aromas these stews and dishes are hearty and delicious. Made with patience and precision, the cuisine of the First Land isContinue reading “Afrikan Heritage Diet Celebration”
Fat As Fuel
An overview of fats for consumption. Enough information to move you forward in all the right directions. Ase.
The Healthy Hueman LLC 