Let’s talk about working out. What is it? Essentially, working out is putting the body into a state of stress. That stress leads to a process of adaptation which creates a stronger more resilient body. We are micro-simulating the process of evolution. When we put strength, agility and cardio training into a Hueman perspective, likeContinue reading “Pump Up Your Post Work Out with Some Organic OJ”
Tag Archives: vitamin c
Healthy Hueman Glossary (C)
Another triple dose of what the body deserves. Smash through the rough patches of illness and inflammation with a diet rich in vitamin c and medicinal mushrooms.