YOU are WORTH it!

Peace and blessings,

After my last episode of “The Hueman Health Show” I felt I needed to do more for all of us who have had traumatic experiences and mental health imbalances. I feel we are blessed with gifts by The Creator and those talents are to be spent in 3 ways. To care for ones self and relatives. To enjoy in a non destructive manner. To help those who have less talents, access and/or capabilities.

So that is what I am doing right here! RIGHT NOW!

If you are currently meeting with a counselor, psychiatrist, psychologist and/or receiving medication for any mental dis-ease then bring your proof and I will instantly give you a 33% discount on your total program.

Your life is worth so much more than oil and gold and I want you to know that. I am here to be in your corner. Fitness is a PROVEN stress reliever and catalyst of neurological growth. The nervous system and metabolism are KEY factors in a healthy and chemically balanced mind so investing in yourself through nutrition and fitness programs specifically tailored to those needs will bring an ever blossoming repayment to YOUR future.

Contact me directly at ZuluZeke@TheHealthyHueman.com with the subject title “IM WORTH IT” and we will set up a free consultation to get YOU on the path to YOUR fullest potential.

BODYWEIGHT AND BATTLEROPES COURSE

PEACE IN PROSPERITY FELLAS,

IF YOU’VE BEEN SEEKING A PROFOUND WAY TO CATALYZE THE PHYSICAL AND MENTAL CHANGE YOU REQUIRE TO ASCEND INTO YOUR HIGHEST FORM THEN LET’S GET DOWN TO THE BASICS OF BODYWEIGHT COMPLEXES. WE OFTEN LOOK FOR MACRO GAINS IN CONVOLUTED ENVIRONMENTS UNDER THE GUISE THAT THE HARD TO ATTAIN MUST REQUIRE KNUCKLE BUSTING EFFORTS. WE COULD NOT BE FURTHER FROM THE TRUTH.

GIVE ME SIX WEEKS AND I WILL GIVE YOU A FRESH OUTLOOK ON THE WAY YOU ENGAGE IN FITNESS MENTALLY, PHYSICALLY AND SOCIALLY.

WITH ONE SIMPLE PIECE OF EQUIPMENT (THAT IS NOT EVEN METAL) AND THE MOST UNIVERSAL TOOL IN THE UNIVERSE (YOURSELF) WE WILL ENGAGE MUSCLES WITH MOTIONS THAT ARE DERIVED FROM OUR PRIMAL NATURE. CONTACT ME DIRECTLY VIA EMAIL FOR AFFORDABLE, WHOLISTIC PERFORMANCE ENHANCEMENT. I AM MORE THAN WILLING TO PROVIDE THIS FOR INDIVIDUALS OR PRIVATE SMALL GROUPS.

FOR ANY OTHER FITNESS CONSULTATION AND PROGRAMMING REACH OUT TODAY AT- ZULUZEKE@THEHEALTHYHUEMAN.COM

REMAIN ROOTED & STAY ELEVATED

PEACE

Pump Up Your Post Work Out with Some Organic OJ

Let’s talk about working out. What is it?

Essentially, working out is putting the body into a state of stress. That stress leads to a process of adaptation which creates a stronger more resilient body. We are micro-simulating the process of evolution.

When we put strength, agility and cardio training into a Hueman perspective, like say survival, it becomes clear that fitness and the immune system are integrally linked. So intra/post work out hydration/nutrition is key if we are doing long bouts of fitness.

Often times athletes turn to commercialized sports drinks because that is what is advertised to them. Without giving thought to the body’s processes at rest, in an aerobic state and an anaerobic state we can’t possibly provide it the optimal energy.

REMEMBER –

ALWAYS ALWAYS ALWAYS hydrate adequately prior to exercise. Fluid balance is important and the process should be built into your normal habits. Working out is not when hydration happens. It will simply be a means of lubricating your throat and nose as your breathing elevates. However, if you properly hydrate prior to your pump you will be able to benefit from an Organic juice boost right after the sweating session. A natural source of immune boosting vitamin C will provide natural sugars, potassium plus vitamins B & C.

What I love to do is shake up–

10oz of UNCLE MATT’S ORGANIC® Orange Juice

A splash of Organic apple cider vinegar (about 1 tbs)

1 tsp of Organic cream of tartar

¼ tsp of Organic ground ginger or ginger juice

This gets my fluid balance proper and prepares my stomach for a real meal to replenish my macro stores.

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Get some of UNCLE MATT’S ORGANIC® Orange juices next time you are out and do your future body a favor. Enjoy!