FFaith: A foundational principle for any Hueman to ground themselves to. Whether it is The Great Creator God you also believe in or if you believe in the Hueman brain, science or money – you mentally, consciously and subconsciously depend upon something to glue your world together. The more stable the source the more stabilityContinue reading “Healthy Hueman Glossary (F)”
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Healthy Hueman Glossary (H)
Hydration: The replenishment of our cells is a continuous process that is in need of water. Water and electrolytes. Solute and soluble. Catalyst and co factor. The foundation of all life is water and we find ourselves comprised of more than 60% of this molecular structure. But, to be absolutely hydrated we require more thanContinue reading “Healthy Hueman Glossary (H)”
Hueman Glossary (G)
G group fitness: A great way to get active! The big gyms are overcrowded and access to that squat rack is as difficult as I-405 traffic. Not to mention how fast this saps your desire to even be in the gym and how powerful it is to have a community of like minded individuals whoContinue reading “Hueman Glossary (G)”
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