E Exercise: This deserves such a broad and universal definition and that is what we huemans shall give it. What is structured movement to you? Is it your evening walk with your spouse? Is it the 5am chest bump with the iron? CrossFit with the Community? Hiking or hooping? When you set aside time toContinue reading “Healthy Hueman Glossary (E)”
Author Archives: huemanhealth
A Passion for Pour Over
Top Tier Greetings Fellow Huemans, We enjoy today, an incredibly warming cup of ebony elixir full of adaptogens and packed with natural antioxidants. I am here to share with you one of my greatest creations and enjoyments: Infused pour over coffee. Coffee and espresso in its own right when sourced properly is enough forContinue reading “A Passion for Pour Over”
Pine & Ginger
A superb sip for you my Tribe! This enzyme rich, antioxidant packed drink from the Caribbean is perfect for digestion. Fit for a hot summer day when served cold over ice or in the colder months steamed up with a little turmeric to ward off that cold, yah? Not only is it delicious and nutritiousContinue reading “Pine & Ginger”
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